Upcoming events.
45min Group Sound Bath
Join Robert Wilson of BioHarmonic Wellness for a monthly Soundbath—where vibration meets wellness and your energy finds harmony.
Body of Becoming Tea & Chat
Step into Body of Becoming, a curated container for exploration and discovery. Through community building in writing, movement, and ritual we’ll honor the threshold of change that is perimenopause and menopause. We can listen to the body’s wisdom, and craft practices for renewal and transformation. Container curation by Brae Onnah Sisk, Creative Director of SomaRoot Center for Embodied Arts.
Chico Sings: Community Song Circle
Chico Sings: Community Song Circle
Join Serra Wells in a deep and playful exploration of what is possible when we bring our voices together. NO experience necessary and ALL voices are welcome! 4th Wednesday of every Month at SomaRoot Center
Somatic integration Circle
A guided group to share experiences with plant- and fungi-assisted medicine, whether you’re on journey-level doses or micro dosing for daily wellness. These practices can be powerful and moving, and group integration helps us learn and heal together, recognizing many issues are systemic. Bring questions or just come for community and somatic tools to support your integration.
We will share practices and tools for integration the First Wednesday of the month 7-8pm @ SomaRoot Center Suggested Donation $20
Body of Becoming
Step into Body of Becoming, a 4 hour workshop of writing, movement, and ritual. Together we’ll honor the threshold of change, listen to the body’s wisdom, and craft practices for renewal and transformation. Container curation and facilitation by creative writer and musician Molly Paul and Brae Onnah of SomaRoot Center for Embodied Arts.
Chico Sings: Community Song Circle
Chico Sings: Community Song Circle
Join Serra Wells in a deep and playful exploration of what is possible when we bring our voices together. NO experience necessary and ALL voices are welcome! 4th Wednesday of every Month at SomaRoot Center
Soma Sessions: Matters of the Heart
Matters of the Heart: a Somatic Exploration of the heart as the center of our physical, emotional and spiritual experience of living embodied. Using Somatic techniques, movement and meditation we will gather to find the resource of our heart as change maker. Third Thursday of the Month
45min Group Sound Bath
Immerse in a transformative BioHarmonic Soundbath—where vibration meets wellness and your energy finds harmony. Every Third Monday of the month
Chico Sings: Community Song Circle
Chico Sings: Community Song Circle
Join Serra Wells in a deep and playful exploration of what is possible when we bring our voices together. NO experience necessary and ALL voices are welcome! 4th Wednesday of every Month at SomaRoot Center
Soma Sessions: Matters of the Heart
Come learn about the field of somatics, somatic movement and somatic techniques. Come together in community to learn some new simple practical skills based in different embodied themes. Third Thursday of the Month
45min Group Sound Bath
Immerse in a transformative BioHarmonic Soundbath—where vibration meets wellness and your energy finds harmony. Every Third Monday of the month
Low Cost Somatic Bodywork & Massage Clinic
Low cost somatic bodywork and Swedish relaxation massage clinic. $25-$65 for one hr sessions. limited spots available.
Energetic hygiene
Come learn about the practice of setting and maintaining your energetic field . We will practice through guided mediations and energy medicine techniques in community to learn some new simple practical skills. 2nd Wednesday of the month
SomaRoot Open House
Come join us for a warm and cozy time together of sharing and celebration at SomaRoot Center.
Soma Sessions: Somatics 101
Come learn about the field of somatics, somatic movement and somatic techniques. Come together in community to learn some new simple practical skills. 2nd Monday of every month at SomaRoot Center
Energetic hygiene
Come learn about the practice of setting and maintaining your energetic field . We will practice through guided mediations and energy medicine techniques in community to learn some new simple practical skills. 2nd Wednesday of every month at SomaRoot Center
Vitality through Movement @ Chico Women’s Club
Vitality through Movement based in Qi Gong practice using the 5 elements of classical Chinese Medicine and exploring overall wellness through somatic movement, breath and visualization techniques.
Qi Gong & Senior Sips Social
In collaboration with Creekside Cafe and Mercantile. Join Embody Alchemy’s Brae Onnah for a Qi Gong warm up as part Senior sips Social.
Vitality through Movement @ Chico Women’s Club
Vitality through Movement based in Qi Gong practice using the 5 elements of classical Chinese Medicine and exploring overall wellness through somatic movement, breath and visualization techniques.
Qi Gong & Senior Sips Social
In collaboration with Creekside Cafe and Mercantile. Join Embody Alchemy’s Brae Onnah for a Qi Gong warm up as part Senior sips Social.
Vitality through Movement @ Chico Women’s Club
Vitality through Movement based in Qi Gong practice using the 5 elements of classical Chinese Medicine and exploring overall wellness through somatic movement, breath and visualization techniques.
Qi Gong & Senior Sips Social
In collaboration with Creekside Cafe and Mercantile. Join Embody Alchemy’s Brae Onnah for a Qi Gong warm up as part Senior sips Social.
Qi Gong & Senior Sips Social
In collaboration with Creekside Cafe and Mercantile. Join Embody Alchemy’s Brae Onnah for a Qi Gong warm up as part Senior sips Social.
Vitality through Movement @ Chico Women’s Club
Vitality through Movement based in Qi Gong practice using the 5 elements of classical Chinese Medicine and exploring overall wellness through somatic movement, breath and visualization techniques.
Chico Sings: Community Song Circle
Chico Sings: Community Song Circle NO experience necessary and ALL voices are welcome! 4th Wednesday of every Month at SomaRoot Center * Holiday Schedule
Qi Gong & Senior Sips Social
In collaboration with Creekside Cafe and Mercantile. Join Embody Alchemy’s Brae Onnah for a Qi Gong warm up as part Senior sips Social.
45min Group Sound Bath
Immerse in a transformative BioHarmonic Soundbath—where vibration meets wellness and your energy finds harmony.
Vitality through Movement @ Chico Women’s Club
Vitality through Movement based in Qi Gong practice using the 5 elements of classical Chinese Medicine and exploring overall wellness through somatic movement, breath and visualization techniques.
Qi Gong & Senior Sips Social
In collaboration with Creekside Cafe and Mercantile. Join Embody Alchemy’s Brae Onnah for a Qi Gong warm up as part Senior sips Social.
Soma Sessions: Somatics 101
Come learn about the field of somatics, somatic movement and somatic techniques. Come together in community to learn some new simple practical skills. 2nd Monday of every month at SomaRoot Center