Somatics is both a healing art and an educational discipline, rooted in lived sensation, inquiry, and the capacity for transformation. Join us at SomaRoot Center for an insightful community discussion on somatic movement education and techniques designed to build resilience. Explore how embodied practices support healing, stress reduction, and emotional balance in everyday life. This gathering is an opportunity to engage with others, share experiences, and deepen your understanding of somatics in a welcoming, inclusive space. All are welcome to participate in this shared journey toward embodied well-being.
