Vitality through Movement-Qi Gong Based Movement Practice

Brae Onnah is a Somatic moment Therapist and Educator with extensive training in Classical Chinese Medicine. They practice using the 5 Elements or Forces of Nature in their Tui Na Massage, Acupressure and Qi Gong sessions.

Join this guided movement practice with Brae and learn about the meridian systems that can help with regulation of emotions, sleep & waking cycles, as well as supporting healthy digestion. Increase the function & flow of vital energy for keeping the strength of the muscles and bones while maintaining flexibility and mobility.

Thursdays 9-10am
@ Chico Women’s Club
Free for Members
$5-10 suggested donation for non-members

Tuesdays 9-10 am
@ Creekside Cafe & Mercantile
(severe weather cancels
this outdoor practice)
donations welcome

Wednesdays 5:15-6pm
@ SomaRoot Center
$5-10 suggested donation

Contact Brae @ (530) 518-8075 or going the email list for qi gong classes below